{"id":17389,"date":"2021-03-26T16:03:36","date_gmt":"2021-03-26T15:03:36","guid":{"rendered":"https:\/\/www.medoucine.com\/blog\/?p=17389"},"modified":"2026-04-08T18:43:25","modified_gmt":"2026-04-08T16:43:25","slug":"replay-ameliorer-son-rapport-au-corps-en-cette-periode-de-desocialisation","status":"publish","type":"post","link":"https:\/\/www.medoucine.com\/blog\/replay-ameliorer-son-rapport-au-corps-en-cette-periode-de-desocialisation\/","title":{"rendered":"REPLAY : Am\u00e9liorer son rapport au corps en cette p\u00e9riode de d\u00e9socialisation"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_video link=\u00a0\u00bbhttps:\/\/youtu.be\/OKTmIhRw1go\u00a0\u00bb][vc_column_text]Le miroir est devenu votre pire ennemi ? Vous n&rsquo;arrivez plus \u00e0 vous reconna\u00eetre ?<br \/>\nVous n&rsquo;arrivez plus \u00e0 vous projeter sur le long terme ? Votre moral touche sa limite ?<\/p>\n<p>Vous \u00eates au bon endroit.<\/p>\n<p>La crise sanitaire actuelle a des cons\u00e9quences sur notre moral et notre physique. Le rapport au corps peut \u00e9voluer de mani\u00e8re n\u00e9gative pendant cette p\u00e9riode d&rsquo;isolement.<\/p>\n<p>Medoucine vous propose de d\u00e9couvrir dans ce webinaire des conseils de la sp\u00e9cialiste <a href=\"https:\/\/www.medoucine.com\/consultation\/paris\/wafaa-el-hamdi\/1810\">Wafaa El Hamdi<\/a>, hypnoth\u00e9rapeute recommand\u00e9e, pour am\u00e9liorer votre quotidien.<\/p>\n<p>Au programme :<br \/>\n&#8211; La prise de poids<br \/>\n&#8211; Le changement de v\u00eatements<br \/>\n&#8211; L\u2019arr\u00eat ou la r\u00e9duction du maquillage<br \/>\n&#8211; Les changements des rythmes alimentaires li\u00e9s au t\u00e9l\u00e9travail<br \/>\n&#8211; Le manque de projection sur d\u2019\u00e9ventuels \u00e9v\u00e9nements sociaux et son impact sur la sant\u00e9 mentale.[\/vc_column_text][\/vc_column][\/vc_row]\n<div class=\"m-spin\">\n<p class=\"m-spin__text\"><strong>Retrouvez harmonie et bien-\u00eatre gr\u00e2ce \u00e0 la sophrologie<\/strong><\/p>\n<p class=\"m-spin__text\">La p\u00e9riode actuelle peut affecter notre perception corporelle et notre \u00e9quilibre \u00e9motionnel. Prenez rendez-vous avec un <a class=\"m-spin__link\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.medoucine.com\/consultations\/se-soigner\/sophrologie\/bordeaux\/tous-publics\/a-domicile-ou-cabinet?utm_source=medoucine_blog_B2C&amp;utm_medium=article_blog&amp;utm_campaign=spin_seo\">Sophrologue \u00e0 Bordeaux<\/a>, un <a class=\"m-spin__link\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.medoucine.com\/consultations\/se-soigner\/sophrologie\/lyon\/tous-publics\/a-domicile-ou-cabinet?utm_source=medoucine_blog_B2C&amp;utm_medium=article_blog&amp;utm_campaign=spin_seo\">Sophrologue \u00e0 Lyon<\/a> ou un <a class=\"m-spin__link\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.medoucine.com\/consultations\/se-soigner\/sophrologie\/nantes\/tous-publics\/a-domicile-ou-cabinet?utm_source=medoucine_blog_B2C&amp;utm_medium=article_blog&amp;utm_campaign=spin_seo\">Sophrologue \u00e0 Nantes<\/a> pour apprendre \u00e0 mieux vous connecter \u00e0 vous-m\u00eame et \u00e0 g\u00e9rer le stress.<\/p>\n<p class=\"m-spin__text\">N&rsquo;attendez plus pour prendre soin de votre bien-\u00eatre : trouvez des <a class=\"m-spin__link\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.medoucine.com\/consultations\/se-soigner\/sophrologie\/autour-de-moi?utm_source=medoucine_blog_B2C&amp;utm_medium=article_blog&amp;utm_campaign=spin_seo\">Sophrologues pr\u00e8s de chez vous<\/a> pour vous accompagner vers une vie plus sereine.<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_video link=\u00a0\u00bbhttps:\/\/youtu.be\/OKTmIhRw1go\u00a0\u00bb][vc_column_text]Le miroir est devenu votre pire ennemi ? Vous n&rsquo;arrivez plus \u00e0 vous reconna\u00eetre ? Vous n&rsquo;arrivez plus \u00e0 vous projeter sur le long terme ? Votre moral touche sa limite ? Vous \u00eates au bon endroit. La crise sanitaire actuelle a des cons\u00e9quences sur notre moral et notre physique. Le rapport au corps peut \u00e9voluer de mani\u00e8re n\u00e9gative pendant cette p\u00e9riode d&rsquo;isolement. Medoucine vous propose de d\u00e9couvrir dans ce webinaire des conseils de la sp\u00e9cialiste Wafaa El Hamdi, hypnoth\u00e9rapeute recommand\u00e9e, pour am\u00e9liorer votre quotidien. Au programme : &#8211; La prise de poids &#8211; Le changement de v\u00eatements &#8211; L\u2019arr\u00eat ou la r\u00e9duction du maquillage &#8211; Les changements des rythmes alimentaires li\u00e9s au t\u00e9l\u00e9travail &#8211; Le manque de projection sur d\u2019\u00e9ventuels \u00e9v\u00e9nements sociaux et son impact sur la sant\u00e9 mentale.[\/vc_column_text][\/vc_column][\/vc_row] Retrouvez harmonie et bien-\u00eatre [&hellip;]<\/p>\n","protected":false},"author":220,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17389","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>REPLAY : Am\u00e9liorer son rapport au corps en cette p\u00e9riode de d\u00e9socialisation ~ Blog de Medoucine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.medoucine.com\/blog\/replay-ameliorer-son-rapport-au-corps-en-cette-periode-de-desocialisation\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"REPLAY : Am\u00e9liorer son rapport au corps en cette p\u00e9riode de d\u00e9socialisation ~ Blog de Medoucine\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_video link=\u00a0\u00bbhttps:\/\/youtu.be\/OKTmIhRw1go\u00a0\u00bb][vc_column_text]Le miroir est devenu votre pire ennemi ? Vous n&rsquo;arrivez plus \u00e0 vous reconna\u00eetre ? Vous n&rsquo;arrivez plus \u00e0 vous projeter sur le long terme ? Votre moral touche sa limite ? Vous \u00eates au bon endroit. La crise sanitaire actuelle a des cons\u00e9quences sur notre moral et notre physique. Le rapport au corps peut \u00e9voluer de mani\u00e8re n\u00e9gative pendant cette p\u00e9riode d&rsquo;isolement. Medoucine vous propose de d\u00e9couvrir dans ce webinaire des conseils de la sp\u00e9cialiste Wafaa El Hamdi, hypnoth\u00e9rapeute recommand\u00e9e, pour am\u00e9liorer votre quotidien. Au programme : &#8211; La prise de poids &#8211; Le changement de v\u00eatements &#8211; L\u2019arr\u00eat ou la r\u00e9duction du maquillage &#8211; Les changements des rythmes alimentaires li\u00e9s au t\u00e9l\u00e9travail &#8211; Le manque de projection sur d\u2019\u00e9ventuels \u00e9v\u00e9nements sociaux et son impact sur la sant\u00e9 mentale.[\/vc_column_text][\/vc_column][\/vc_row] Retrouvez harmonie et bien-\u00eatre [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.medoucine.com\/blog\/replay-ameliorer-son-rapport-au-corps-en-cette-periode-de-desocialisation\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog de Medoucine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/medoucine\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-26T15:03:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-08T16:43:25+00:00\" \/>\n<meta name=\"author\" content=\"Marine Benech\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@medoucinefr\" \/>\n<meta name=\"twitter:site\" content=\"@medoucinefr\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marine Benech\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.medoucine.com\/blog\/replay-ameliorer-son-rapport-au-corps-en-cette-periode-de-desocialisation\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.medoucine.com\/blog\/replay-ameliorer-son-rapport-au-corps-en-cette-periode-de-desocialisation\/\"},\"author\":{\"name\":\"Marine Benech\",\"@id\":\"https:\/\/www.medoucine.com\/blog\/#\/schema\/person\/ffe02ba56a8fad9f173504b89b9a0c0b\"},\"headline\":\"REPLAY : Am\u00e9liorer son rapport au corps en cette p\u00e9riode de d\u00e9socialisation\",\"datePublished\":\"2021-03-26T15:03:36+00:00\",\"dateModified\":\"2026-04-08T16:43:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.medoucine.com\/blog\/replay-ameliorer-son-rapport-au-corps-en-cette-periode-de-desocialisation\/\"},\"wordCount\":254,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.medoucine.com\/blog\/#organization\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.medoucine.com\/blog\/replay-ameliorer-son-rapport-au-corps-en-cette-periode-de-desocialisation\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.medoucine.com\/blog\/replay-ameliorer-son-rapport-au-corps-en-cette-periode-de-desocialisation\/\",\"url\":\"https:\/\/www.medoucine.com\/blog\/replay-ameliorer-son-rapport-au-corps-en-cette-periode-de-desocialisation\/\",\"name\":\"REPLAY : Am\u00e9liorer son rapport au corps en cette p\u00e9riode de d\u00e9socialisation ~ Blog de Medoucine\",\"isPartOf\":{\"@id\":\"https:\/\/www.medoucine.com\/blog\/#website\"},\"datePublished\":\"2021-03-26T15:03:36+00:00\",\"dateModified\":\"2026-04-08T16:43:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.medoucine.com\/blog\/replay-ameliorer-son-rapport-au-corps-en-cette-periode-de-desocialisation\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.medoucine.com\/blog\/replay-ameliorer-son-rapport-au-corps-en-cette-periode-de-desocialisation\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.medoucine.com\/blog\/replay-ameliorer-son-rapport-au-corps-en-cette-periode-de-desocialisation\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog Medoucine\",\"item\":\"https:\/\/www.medoucine.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Beaut\u00e9 &amp; 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Vous n&rsquo;arrivez plus \u00e0 vous reconna\u00eetre ? Vous n&rsquo;arrivez plus \u00e0 vous projeter sur le long terme ? Votre moral touche sa limite ? Vous \u00eates au bon endroit. La crise sanitaire actuelle a des cons\u00e9quences sur notre moral et notre physique. Le rapport au corps peut \u00e9voluer de mani\u00e8re n\u00e9gative pendant cette p\u00e9riode d&rsquo;isolement. Medoucine vous propose de d\u00e9couvrir dans ce webinaire des conseils de la sp\u00e9cialiste Wafaa El Hamdi, hypnoth\u00e9rapeute recommand\u00e9e, pour am\u00e9liorer votre quotidien. Au programme : &#8211; La prise de poids &#8211; Le changement de v\u00eatements &#8211; L\u2019arr\u00eat ou la r\u00e9duction du maquillage &#8211; Les changements des rythmes alimentaires li\u00e9s au t\u00e9l\u00e9travail &#8211; Le manque de projection sur d\u2019\u00e9ventuels \u00e9v\u00e9nements sociaux et son impact sur la sant\u00e9 mentale.[\/vc_column_text][\/vc_column][\/vc_row] Retrouvez harmonie et bien-\u00eatre [&hellip;]","og_url":"https:\/\/www.medoucine.com\/blog\/replay-ameliorer-son-rapport-au-corps-en-cette-periode-de-desocialisation\/","og_site_name":"Blog de Medoucine","article_publisher":"https:\/\/www.facebook.com\/medoucine\/","article_published_time":"2021-03-26T15:03:36+00:00","article_modified_time":"2026-04-08T16:43:25+00:00","author":"Marine Benech","twitter_card":"summary_large_image","twitter_creator":"@medoucinefr","twitter_site":"@medoucinefr","twitter_misc":{"\u00c9crit par":"Marine Benech","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.medoucine.com\/blog\/replay-ameliorer-son-rapport-au-corps-en-cette-periode-de-desocialisation\/#article","isPartOf":{"@id":"https:\/\/www.medoucine.com\/blog\/replay-ameliorer-son-rapport-au-corps-en-cette-periode-de-desocialisation\/"},"author":{"name":"Marine Benech","@id":"https:\/\/www.medoucine.com\/blog\/#\/schema\/person\/ffe02ba56a8fad9f173504b89b9a0c0b"},"headline":"REPLAY : Am\u00e9liorer son rapport au corps en cette p\u00e9riode de d\u00e9socialisation","datePublished":"2021-03-26T15:03:36+00:00","dateModified":"2026-04-08T16:43:25+00:00","mainEntityOfPage":{"@id":"https:\/\/www.medoucine.com\/blog\/replay-ameliorer-son-rapport-au-corps-en-cette-periode-de-desocialisation\/"},"wordCount":254,"commentCount":0,"publisher":{"@id":"https:\/\/www.medoucine.com\/blog\/#organization"},"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.medoucine.com\/blog\/replay-ameliorer-son-rapport-au-corps-en-cette-periode-de-desocialisation\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.medoucine.com\/blog\/replay-ameliorer-son-rapport-au-corps-en-cette-periode-de-desocialisation\/","url":"https:\/\/www.medoucine.com\/blog\/replay-ameliorer-son-rapport-au-corps-en-cette-periode-de-desocialisation\/","name":"REPLAY : Am\u00e9liorer son rapport au corps en cette p\u00e9riode de d\u00e9socialisation ~ Blog de Medoucine","isPartOf":{"@id":"https:\/\/www.medoucine.com\/blog\/#website"},"datePublished":"2021-03-26T15:03:36+00:00","dateModified":"2026-04-08T16:43:25+00:00","breadcrumb":{"@id":"https:\/\/www.medoucine.com\/blog\/replay-ameliorer-son-rapport-au-corps-en-cette-periode-de-desocialisation\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.medoucine.com\/blog\/replay-ameliorer-son-rapport-au-corps-en-cette-periode-de-desocialisation\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.medoucine.com\/blog\/replay-ameliorer-son-rapport-au-corps-en-cette-periode-de-desocialisation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog Medoucine","item":"https:\/\/www.medoucine.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Beaut\u00e9 &amp; 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