{"id":16842,"date":"2021-03-16T17:34:37","date_gmt":"2021-03-16T16:34:37","guid":{"rendered":"https:\/\/www.medoucine.com\/blog\/?p=16842"},"modified":"2026-02-26T18:34:55","modified_gmt":"2026-02-26T17:34:55","slug":"que-faire-contre-la-lombalgie","status":"publish","type":"post","link":"https:\/\/www.medoucine.com\/blog\/que-faire-contre-la-lombalgie\/","title":{"rendered":"Que faire contre la lombalgie ?"},"content":{"rendered":"<p class=\"has-drop-cap\">La lombalgie est une douleur situ\u00e9e au niveau de la zone lombaire du rachis, c&rsquo;est-\u00e0-dire dans le bas du dos. Il existe plusieurs caract\u00e9ristiques communes aux lombalgies : la douleur, des restrictions de mobilit\u00e9 voire des mouvements impossibles \u00e0 r\u00e9aliser, des contractures musculaires importantes, jusqu&rsquo;\u00e0 des tiraillements dans les jambes.<br \/>\nMais alors, que faire contre la lombalgie ?<\/p>\n<div style=\"width: 693px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/www.medoucine.com\/blog\/\/wp-content\/uploads\/2021\/03\/joyce-mccown-IG96K_HiDk0-unsplash.jpg\" alt=\"Que faire contre la lombalgie ?\" width=\"683\" height=\"512\" \/><p class=\"wp-caption-text\">Pexels<\/p><\/div>\n<h2><strong>Ce que dit la m\u00e9decine \u00e0 propos de la lombalgie<\/strong><\/h2>\n<p>Il existe de tr\u00e8s nombreuses pathologies entra\u00eenant une lombalgie : on ne peut donc les \u00e9voques toutes. Les causes vert\u00e9brales proprement dites sont la hernie discale dans la r\u00e9gion lombaire, la lombarthrose (petites excroissances osseuses en bec de perroquet occasionnant des pincements de nerfs et causant des douleurs plus ou moins vives) et quelques rares affections rhumatismales. Lorsque la radiographie n&rsquo;a pas permis de d\u00e9celer des causes vert\u00e9brales, le diagnostic s&rsquo;oriente vers la recherche d&rsquo;affections r\u00e9nales, prostatiques chez l&rsquo;homme, ou de certaines maladies comme le rhumatisme articulaire aigu contagieux (maladie de Bornholm). Les traitements sont adapt\u00e9s \u00e0 chaque cas. Les produits pharmaceutiques les plus utilis\u00e9s sont, ici encore, les antalgiques et les <a href=\"https:\/\/www.medoucine.com\/blog\/\/les-bienfaits-de-la-griffe-du-diable-anti-inflammatoire-naturel\/\" target=\"_blank\" rel=\"noopener noreferrer\">anti-inflammatoires<\/a>.<\/p>\n<div class=\"m-spin\">\n<p class=\"m-spin__text\"><strong>Soulagez votre dos naturellement avec l&rsquo;ost\u00e9opathie<\/strong><\/p>\n<p class=\"m-spin__text\">La lombalgie est une douleur courante, mais souvent invalidante. Prenez rendez-vous avec un <a class=\"m-spin__link\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.medoucine.com\/consultations\/se-soigner\/osteopathie\/nice\/tous-publics\/a-domicile-ou-cabinet\">Ost\u00e9opathe \u00e0 Nice<\/a>, un <a class=\"m-spin__link\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.medoucine.com\/consultations\/se-soigner\/osteopathie\/paris\/tous-publics\/a-domicile-ou-cabinet\">Ost\u00e9opathe \u00e0 Paris<\/a> ou un <a class=\"m-spin__link\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.medoucine.com\/consultations\/se-soigner\/osteopathie\/strasbourg\/tous-publics\/a-domicile-ou-cabinet\">Ost\u00e9opathe \u00e0 Strasbourg<\/a> pour une approche personnalis\u00e9e et douce. L&rsquo;ost\u00e9opathie agit sur les causes profondes de la douleur.<\/p>\n<p class=\"m-spin__text\">Retrouvez une mobilit\u00e9 optimale et un bien-\u00eatre durable en consultant des <a class=\"m-spin__link\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.medoucine.com\/consultations\/se-soigner\/osteopathie\/autour-de-moi\">Ost\u00e9opathes pr\u00e8s de chez vous<\/a> qualifi\u00e9s pr\u00e8s de vous.<\/p>\n<\/div>\n<h2><strong>Ce que dit l&rsquo;\u00e9tiopathie \u00e0 propos de la lombalgie<\/strong><\/h2>\n<p>Dans de tr\u00e8s nombreux cas, les douleurs de la r\u00e9gion lombaire proviennent de troubles articulaires. Tous <a href=\"https:\/\/www.medoucine.com\/blog\/\/comment-soulager-les-douleurs-lombaires\/\" target=\"_blank\" rel=\"noopener noreferrer\">les \u00e9tages lombaires<\/a> peuvent \u00eatre touch\u00e9s.<br \/>\nLe seul accompagnement efficace consiste \u00e0 r\u00e9duire ces troubles, qui peuvent d&rsquo;ailleurs \u00eatre la cons\u00e9quence, \u00e0 distance dans le temps, d&rsquo;une phase aigu\u00eb survenue plusieurs mois voire plusieurs ann\u00e9es auparavant. Dans ces derniers cas, le traitement demande plusieurs interventions pour obtenir les r\u00e9sultats recherch\u00e9s. Dans les cas r\u00e9cents, peu d&rsquo;interventions suffisent.<\/p>\n<h2><strong>Que fait l&rsquo;\u00e9tiopathe ?<\/strong><\/h2>\n<p>La s\u00e9ance d\u00e9bute par un bilan m\u00e9canique et symptomatique, par un ensemble de questions et un examen physique.<br \/>\nPar des mobilisations douces et pr\u00e9cises, l&rsquo;\u00e9tiopathie vient r\u00e9duire les d\u00e9sordres de mobilit\u00e9 articulaires pour retrouver l&rsquo;amplitude articulaire habituelle, et par l\u00e0, supprimer tous les troubles qui en d\u00e9coulent : <a href=\"https:\/\/www.medoucine.com\/blog\/\/reaction-inflammatoire-les-reponses-de-la-naturopathie-en-cas-dinfection\/\" target=\"_blank\" rel=\"noopener noreferrer\">r\u00e9actions inflammatoires<\/a>, douleur, restrictions de mobilit\u00e9, contractures et tiraillements dans les jambes. Retrouvez <a href=\"https:\/\/www.medoucine.com\/pratiques\/osteopathie\/osteopathe-vs-etiopathe\">les diff\u00e9rences entre un \u00e9tiopathe et un ost\u00e9opathe<\/a> sur m\u00e9doucine.com.<\/p>\n<div style=\"width: 580px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/www.medoucine.com\/blog\/\/wp-content\/uploads\/2021\/03\/human-1198027_1920.jpg\" alt=\"Que faire contre la lombalgie ?\" width=\"570\" height=\"855\" \/><p class=\"wp-caption-text\">Pexels<\/p><\/div>\n<p>Par <a href=\"https:\/\/www.medoucine.com\/consultation\/ouzouer-sur-loire\/hugo-aguiar\/759\" target=\"_blank\" rel=\"noopener noreferrer\">Hugo Aguiar, praticien en nutrition et \u00e9tiopathe<\/a>\u00a0du r\u00e9seau M\u00e9doucine<\/p>\n<p>Source : <em>\u00ab\u00a0Comment soigner l&rsquo;\u00e9tiopathie\u00a0\u00bb <\/em>&#8211; Pierluigi Locchi<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>A lire aussi :<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.medoucine.com\/blog\/\/sac-lourd-soulager-votre-dos-et-vos-epaules\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sac lourd : apprenez \u00e0 soulager votre dos et vos \u00e9paules<\/a><\/li>\n<li><a href=\"https:\/\/www.medoucine.com\/blog\/\/comment-renforcer-son-dos-et-en-finir-avec-les-douleurs-dorsales-par-le-pilates\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mal de dos : en finir gr\u00e2ce au Pilates<\/a><\/li>\n<li><a href=\"https:\/\/www.medoucine.com\/blog\/\/et_si_vos_problemes_de_digestion_venaient_de_votre_dos\/\" target=\"_blank\" rel=\"noopener noreferrer\">Et si vos probl\u00e8mes de digestion venaient de votre dos ?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>La lombalgie est une douleur situ\u00e9e au niveau de la zone lombaire du rachis, c&rsquo;est-\u00e0-dire dans le bas du dos. Il existe plusieurs caract\u00e9ristiques communes aux lombalgies : la douleur, des restrictions de mobilit\u00e9 voire des mouvements impossibles \u00e0 r\u00e9aliser, des contractures musculaires importantes, jusqu&rsquo;\u00e0 des tiraillements dans les jambes. Mais alors, que faire contre la lombalgie ? Ce que dit la m\u00e9decine \u00e0 propos de la lombalgie Il existe de tr\u00e8s nombreuses pathologies entra\u00eenant une lombalgie : on ne peut donc les \u00e9voques toutes. Les causes vert\u00e9brales proprement dites sont la hernie discale dans la r\u00e9gion lombaire, la lombarthrose (petites excroissances osseuses en bec de perroquet occasionnant des pincements de nerfs et causant des douleurs plus ou moins vives) et quelques rares affections rhumatismales. Lorsque la radiographie n&rsquo;a pas permis de d\u00e9celer des causes [&hellip;]<\/p>\n","protected":false},"author":434,"featured_media":17195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[107],"tags":[183,458,457,293],"class_list":["post-16842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-douleurs","tag-douleurs","tag-etiopathie","tag-lombalgie","tag-mal-de-dos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Que faire contre la lombalgie ?<\/title>\n<meta name=\"description\" content=\"La lombalgie est une douleur situ\u00e9e dans le bas du dos. 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