{"id":12280,"date":"2018-06-27T00:00:00","date_gmt":"2018-06-26T22:00:00","guid":{"rendered":"https:\/\/www.medoucine.com\/blog\/comment-bien-preparer-un-oral\/"},"modified":"2026-04-08T19:21:10","modified_gmt":"2026-04-08T17:21:10","slug":"comment-bien-preparer-un-oral","status":"publish","type":"post","link":"https:\/\/www.medoucine.com\/blog\/comment-bien-preparer-un-oral\/","title":{"rendered":"Comment bien pr\u00e9parer un oral ?"},"content":{"rendered":"

Les \u00e9preuves orales peuvent \u00eatre, pour certains \u00e9tudiants, les plus redout\u00e9es. En effet, ces \u00e9preuves se r\u00e9v\u00e8lent plut\u00f4t anxiog\u00e8nes. Nous sommes habitu\u00e9s \u00e0 l’\u00e9crit depuis notre plus jeune \u00e2ge, mais pas forc\u00e9ment \u00e0 prendre la parole en public. Le regard sur soi, la peur du jugement,… Autant de facteur qui peuvent justifier ces angoisses. Mais ce n’est pas sans issue ! Val\u00e9rie Virey, hypnoth\u00e9rapeute et sophrologue du r\u00e9seau M\u00e9doucine<\/a>, nous aiguille, \u00e0 travers cette vid\u00e9o, sur comment pr\u00e9parer un oral correctement gr\u00e2ce \u00e0 l’hypnose. Se pr\u00e9parer en apprenant \u00e0 se d\u00e9tendre, \u00e0 respirer, peut beaucoup aider dans sa r\u00e9ussite. D\u00e9couvrez pr\u00e9cis\u00e9ment gr\u00e2ce \u00e0 quels exercices vous pourrez combattre vos peurs et pr\u00e9senter une soutenance parfaite !<\/p>\n

D’autres pages sur la vie \u00e9tudiante<\/em><\/p>\n

    \n
  1. Estime de soi, la cl\u00e9 de voute de l’\u00e9ducation et de la vie professionelle.<\/a><\/li>\n
  2. Trac ou pas trac ? La sophrologie \u00e0 la rescousse pour prendre la parole en public<\/a><\/li>\n
  3. Reconnaissance des \u00e9motions, et du coaching pour g\u00e9rer son temps et ses priorit\u00e9s<\/a><\/li>\n
  4. Du coaching pour g\u00e9rer son temps et ses priorit\u00e9s au travail<\/a><\/li>\n<\/ol>\n
    \n

    Stress de l’oral ? La sophrologie vous aide \u00e0 le surmonter.<\/strong><\/p>\n

    L\u2019oral est une \u00e9preuve redout\u00e9e pour beaucoup. Un Sophrologue \u00e0 Lyon<\/a>, un Sophrologue \u00e0 Montpellier<\/a> ou un Sophrologue \u00e0 Rennes<\/a> peut vous accompagner \u00e0 g\u00e9rer votre stress et d\u00e9velopper votre confiance en vous.<\/p>\n

    Retrouvez des Sophrologues pr\u00e8s de chez vous<\/a> qualifi\u00e9s et commencez d\u00e8s aujourd’hui \u00e0 pr\u00e9parer sereinement vos futurs examens et entretiens.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    1<\/p>\n","protected":false},"author":45,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[101],"tags":[21],"class_list":["post-12280","post","type-post","status-publish","format-standard","hentry","category-psycho","tag-sophrologie"],"acf":[],"yoast_head":"\nComment bien pr\u00e9parer un oral ? ~ Blog de Medoucine<\/title>\n<meta name=\"description\" content=\"Les \u00e9preuves orales peuvent \u00eatre, pour certains \u00e9tudiants, les plus redout\u00e9es. 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