{"id":12276,"date":"2018-05-07T00:00:00","date_gmt":"2018-05-06T22:00:00","guid":{"rendered":"https:\/\/www.medoucine.com\/blog\/le-trousseau-naturo-pour-la-maternite\/"},"modified":"2026-04-08T19:21:51","modified_gmt":"2026-04-08T17:21:51","slug":"le-trousseau-naturo-pour-la-maternite","status":"publish","type":"post","link":"https:\/\/www.medoucine.com\/blog\/le-trousseau-naturo-pour-la-maternite\/","title":{"rendered":"Le Trousseau Naturopathie pour la Maternit\u00e9"},"content":{"rendered":"<p>Blanche Rautenstrauch, <a href=\"https:\/\/www.medoucine.com\/consultations\/se-soigner\/naturopathie\/paris\/tous-publics\/a-domicile-ou-cabinet\">naturopathe \u00e0 Paris<\/a>, a pour passion la p\u00e9riode de pr\u00e9conception et le suivi de grossesse. Elle se r\u00e9jouit \u00e0 chaque fois qu&rsquo;arrive le temps de la naissance, parfois attendu depuis bien plus de 9 mois !<br \/>\nCette th\u00e9rapeute prend toujours grand soin de voir la maman le dernier mois de grossesse afin de lui donner tous ses conseils de naturopathe pour pr\u00e9parer son trousseau, afin de vivre son accouchement le plus sereinement possible et d&rsquo;accueillir b\u00e9b\u00e9 de la fa\u00e7on la mieux pr\u00e9par\u00e9e (et \u00e9quip\u00e9e !).<br \/>\nElle nous a donc concoct\u00e9 sa petite liste \u00e0 diffuser sans mod\u00e9ration !<\/p>\n<h3 id=\"lederniermoisavantaccouchement\">Le dernier mois avant accouchement<\/h3>\n<ul>\n<li>Faire ou refaire une cure de <strong>PROBIOTIQUES<\/strong> : lactibiane, ergyphilus ou autre (afin d&rsquo;\u00eatre s\u00fbre de passer toutes ses bonnes bact\u00e9ries \u00e0 b\u00e9b\u00e9)<\/li>\n<li>Boire de la tisane de <strong>FRAMBOISIER<\/strong> : 1 tasse par jour 3 semaines avant terme, 2 tasses 2 semaines avant et 3 tasses par jour la derni\u00e8re semaine. Le framboisier permet de tonifier les muscles ut\u00e9rins et de rendre les contractions plus efficaces le Jour J.<\/li>\n<\/ul>\n<h3 id=\"lejourjletravail\">Le Jour J : Le Travail<\/h3>\n<p>Quand les contactions se rapprochent deviennent de plus en plus r\u00e9guli\u00e8res, fr\u00e9quentes et intenses, c&rsquo;est que le travail a d\u00e9marr\u00e9.<br \/>\nC&rsquo;est le moment de sortir les techniques de respiration, chant et mouvements du bassin, g\u00e9n\u00e9ralement d\u00e9couvertes lors de la pr\u00e9paration \u00e0 l&rsquo;accouchement.<br \/>\nVous pouvez aussi accompagner ce travail par quelques rem\u00e8des hom\u00e9opathiques et quelques m\u00e9langes d&rsquo;huiles essentielles.<\/p>\n<h3 id=\"remdeshomopathiedsqueletravailcommence\">Rem\u00e8des hom\u00e9opathie d\u00e8s que le travail commence<\/h3>\n<ul>\n<li>Prendre 1 dose de GELSEMIUM SEMPERVIRENS 15CH &#8211; permet de pr\u00e9venir et diminuer l&rsquo;inqui\u00e9tude ! Il a \u00e9t\u00e9 montr\u00e9 qu&rsquo;il permet aussi de diminuer le temps global de travail.<\/li>\n<li>ACTEA RACEMOSA 9CH et CAULOPHYLLUM THALICTROIDES 9CH 5 granules tous les quarts d&rsquo;heure en alternance pour favoriser l&rsquo;ouverture du col et renforcer les contractions.<\/li>\n<\/ul>\n<h3 id=\"pourleshuilesessentielles\">Pour les huiles essentielles<\/h3>\n<p><strong>M\u00e9lange FORCE<\/strong>, <em>pour donner force courage et endurance :<\/em><\/p>\n<ul>\n<li>HECT eugenia caryophyllus -clou de girofle 0,3 ml (8 gouttes)<\/li>\n<li>HECT cymbopogon martinii var motia -palmarosa 0,3ml<\/li>\n<li>HECT laurus nobilis -laurier noble 0,3ml<\/li>\n<li>HECT citrus aurantium ssp aurantium fleurs -n\u00e9roli 0,3ml<\/li>\n<li>HV noisette QSP 10ml<\/li>\n<\/ul>\n<p>Masser quelques gouttes dans les fossettes du bas du dos (par le papa ! attention \u00e0 bien se laver les mains apr\u00e8s avec un antiseptique \u00e0 base d&rsquo;alcool !) toutes les 30 mn<br \/>\nCe m\u00e9lange peut \u00eatre utilis\u00e9 pour <strong>d\u00e9clencher le travail<\/strong> si b\u00e9b\u00e9 se fait attendre !<\/p>\n<p><strong>M\u00e9lange DOUCEUR<\/strong>, <em>pour apaiser, calmer, favoriser la d\u00e9tente et le bien-\u00eatre :<\/em><\/p>\n<ul>\n<li>HECT chamaemelum nobile -camomille noble 0,3 ml (8 gouttes)<\/li>\n<li>HECT citrus aurantium ssp amara fleurs -n\u00e9roli 0,3ml<\/li>\n<li>HECT cananga odorata extra -ylang ylang 0,3ml<\/li>\n<li>ESS vanille &#8211; 0,3ml<\/li>\n<li>HV noisette QSP 10ml<\/li>\n<\/ul>\n<p>Utiliser en olfaction s\u00e8che ou 3 gouttes sur le plexus solaire ou les poignets accompagn\u00e9s de respirations profondes. Ce parfum embaumera la salle et sera toujours associ\u00e9 \u00e0 ce moment sp\u00e9cial dans votre vie !<br \/>\nUn m\u00e9lange \u00e0 conserver et utiliser plus tard quand l&rsquo;enfant sera plus grand<\/p>\n<h3 id=\"aprsdlivranceunefoisquebbetleplacentasontsortis\">Apr\u00e8s d\u00e9livrance (une fois que b\u00e9b\u00e9 et le placenta sont sortis)<\/h3>\n<ul>\n<li>Prendre une dose ARNICA 15ch, et continuer avec 3 gr 3X jour d&rsquo;ARNICA 9CH les 2 prochains jours.<\/li>\n<li>SPIRULINE : (Phycoplus LT Labo) 3cp \u00e0 chaque repas, pour refaire le plein d&rsquo;\u00e9nergie et force avec les prot\u00e9\u00efnes, le fer et toutes les vitamines du groupe B. Cure d&rsquo;1 mois minimum !)<\/li>\n<li>Om\u00e9ga 3 DHA : reprendre 2 g\u00e9lules par jour durant toute la p\u00e9riode d&rsquo;allaitement pour ne pas manquer d&rsquo;acides gras essentiels.<\/li>\n<li>Tisane d&rsquo;Allaitement \u00e0 base de fenouil, cumin, anis ou carvi pour favoriser la mont\u00e9e de lait et une bonne lactation. (Weleda, Maman baby bio).<\/li>\n<\/ul>\n<h3 id=\"pourbb\">Pour B\u00e9b\u00e9<\/h3>\n<ul>\n<li>Liniment Ol\u00e9ocalcaire bio pour le change<\/li>\n<li>Huile pour le bain weleda<\/li>\n<li>Soin pour le bain sans savon BIO<\/li>\n<li>Calmosine Digestion Bio si b\u00e9b\u00e9 a des coliques 1 c \u00e0 caf\u00e9 avant ou apr\u00e8s les t\u00e9t\u00e9es.<\/li>\n<\/ul>\n<p><em><b>Et bien s\u00fbr langes, couches, petits v\u00eatements et beaucoup de Confiance et d&rsquo;Amour <\/b><\/em><\/p>\n<p><a href=\"https:\/\/www.medoucine.com\/consultation\/paris\/blanche-rautenstrauch\/352\">Par Blanche Rautenstrauch, th\u00e9rapeuthe recommand\u00e9e du r\u00e9seau Medoucine.<\/a><\/p>\n<div class=\"m-spin\">\n<p class=\"m-spin__text\"><strong>B\u00e9b\u00e9 arrive ? Pr\u00e9parons ensemble votre maternit\u00e9 au naturel.<\/strong><\/p>\n<p class=\"m-spin__text\">La naturopathie accompagne les futures et jeunes mamans pour une grossesse sereine et un post-partum harmonieux. Prenez rendez-vous avec un <a class=\"m-spin__link\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.medoucine.com\/consultations\/se-soigner\/naturopathie\/bordeaux\/tous-publics\/a-domicile-ou-cabinet?utm_source=medoucine_blog_B2C&amp;utm_medium=article_blog&amp;utm_campaign=spin_seo\">Naturopathe \u00e0 Bordeaux<\/a>, un <a class=\"m-spin__link\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.medoucine.com\/consultations\/se-soigner\/naturopathie\/nantes\/tous-publics\/a-domicile-ou-cabinet?utm_source=medoucine_blog_B2C&amp;utm_medium=article_blog&amp;utm_campaign=spin_seo\">Naturopathe \u00e0 Nantes<\/a> ou un <a class=\"m-spin__link\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.medoucine.com\/consultations\/se-soigner\/naturopathie\/paris\/tous-publics\/a-domicile-ou-cabinet?utm_source=medoucine_blog_B2C&amp;utm_medium=article_blog&amp;utm_campaign=spin_seo\">Naturopathe \u00e0 Paris<\/a> pour b\u00e9n\u00e9ficier d\u2019un suivi personnalis\u00e9 et adapt\u00e9 \u00e0 vos besoins.<\/p>\n<p class=\"m-spin__text\">Retrouvez vitalit\u00e9 et \u00e9quilibre gr\u00e2ce \u00e0 des <a class=\"m-spin__link\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.medoucine.com\/consultations\/se-soigner\/naturopathie\/autour-de-moi?utm_source=medoucine_blog_B2C&amp;utm_medium=article_blog&amp;utm_campaign=spin_seo\">Naturopathes pr\u00e8s de chez vous<\/a> qualifi\u00e9s, experts en bien-\u00eatre naturel pour toute la famille.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Blanche Rautenstrauch, naturopathe \u00e0 Paris, a pour passion la p\u00e9riode de pr\u00e9conception et le suivi de grossesse. Elle se r\u00e9jouit \u00e0 chaque fois qu&rsquo;arrive le temps de la naissance, parfois attendu depuis bien plus de 9 mois ! Cette th\u00e9rapeute prend toujours grand soin de voir la maman le dernier mois de grossesse afin de lui donner tous ses conseils de naturopathe pour pr\u00e9parer son trousseau, afin de vivre son accouchement le plus sereinement possible et d&rsquo;accueillir b\u00e9b\u00e9 de la fa\u00e7on la mieux pr\u00e9par\u00e9e (et \u00e9quip\u00e9e !). Elle nous a donc concoct\u00e9 sa petite liste \u00e0 diffuser sans mod\u00e9ration ! Le dernier mois avant accouchement Faire ou refaire une cure de PROBIOTIQUES : lactibiane, ergyphilus ou autre (afin d&rsquo;\u00eatre s\u00fbre de passer toutes ses bonnes bact\u00e9ries \u00e0 b\u00e9b\u00e9) Boire de la tisane de FRAMBOISIER : [&hellip;]<\/p>\n","protected":false},"author":63,"featured_media":329,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[117,119],"tags":[],"class_list":["post-12276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-famille","category-grossesse-et-bebe"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le Trousseau Naturopathie pour la Maternit\u00e9 - Medoucine<\/title>\n<meta name=\"description\" content=\"Blanche Rautenstrauch, Naturopathe, a pour passion la p\u00e9riode de pr\u00e9conception et le suivi de grossesse. 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