{"id":12027,"date":"2019-07-23T00:00:00","date_gmt":"2019-07-22T22:00:00","guid":{"rendered":"https:\/\/www.medoucine.com\/blog\/4-plantes-au-secours-de-vos-allergies\/"},"modified":"2026-04-08T19:13:08","modified_gmt":"2026-04-08T17:13:08","slug":"4-plantes-au-secours-de-vos-allergies","status":"publish","type":"post","link":"https:\/\/www.medoucine.com\/blog\/4-plantes-au-secours-de-vos-allergies\/","title":{"rendered":"4 plantes au secours de vos allergies"},"content":{"rendered":"<p>Vos yeux piquent, coulent, le nez chatouille, et les \u00e9ternuements vous assaillent. Pas de doute ! Vous \u00eates allergiques. Peut-\u00eatre que c&rsquo;est le cas de plusieurs membres de votre famille. Pas de chance, cela est souvent h\u00e9r\u00e9ditaire. N\u00e9anmoins, ce n&rsquo;est pas une fatalit\u00e9. Plusieurs rem\u00e8des en herboristerie existent pour vous soulager \u00e0 court terme, voire d\u00e9finitivement. Passons en revue quelques plantes !<\/p>\n<p>Par Emmanuelle Guibaudeau,<a href=\"https:\/\/www.medoucine.com\/pratiques\/aromatherapie\"> herboriste et praticienne en aromath\u00e9rapie recommand\u00e9e du r\u00e9seau M\u00e9doucine. <\/a><\/p>\n<h3 id=\"l-ortie-urtica-dioca\">L&rsquo;ortie, Urtica Dioca<\/h3>\n<figure class=\"kg-image-card\"><img decoding=\"async\" class=\"kg-image\" src=\"https:\/\/www.medoucine.com\/blog\/\/wp-content\/uploads\/2020\/06\/orties.jpg\" \/><\/figure>\n<p>Cette plante est nutritive, et tr\u00e8s re-min\u00e9ralisante. Elle tonifie les reins, et agit comme fortifiante du syst\u00e8me immunitaire. Son action antihistaminique en fait une alli\u00e9e de choix pour un traitement de fond contre les allergies. Elle aide les personnes qui pr\u00e9sentent des troubles li\u00e9s \u00e0 l&rsquo;accumulation de toxines dans le corps : maladies de peau, allergies, arthrite. Pour moi, c&rsquo;est la championne ! Prise en infusion tous les jours, vous pourriez \u00eatre surpris de voir vos sympt\u00f4mes diminuer.<\/p>\n<h3 id=\"le-plantain-plantago-majorana-ou-lanceolata\">Le plantain, Plantago majorana ou lanceolata<\/h3>\n<figure class=\"kg-image-card\"><img decoding=\"async\" class=\"kg-image\" src=\"https:\/\/www.medoucine.com\/blog\/\/wp-content\/uploads\/2020\/06\/plantain.jpg\" \/><\/figure>\n<p>Nous l&rsquo;\u00e9crasons tous les jours sur nos pelouses. Il pousse dans des sols argileux particuli\u00e8rement tass\u00e9s. Il est utile en externe pour les piq\u00fbres de moustiques, d&rsquo;ortie. On l&rsquo;\u00e9crase, on l&rsquo;applique en cataplasme sur la peau. Son jus apaise les r\u00e9actions allergiques. En interne, il est consomm\u00e9 en jus, en sirop, ou teinture pour cicatriser les muqueuses respiratoires, et digestives. Ses indications sont multiples: rhume, rhume des foins, toux, asthme, <a href=\"https:\/\/www.medoucine.com\/maux-troubles\/sinusite\">sinusite<\/a>, ulc\u00e8re, diarrh\u00e9e, <a href=\"https:\/\/www.medoucine.com\/maux-troubles\/maladie-de-crohn\">maladies inflammatoires de l&rsquo;intestin<\/a>, <a href=\"https:\/\/www.medoucine.com\/maux-troubles\/constipation\">constipation<\/a>.<\/p>\n<p>N&rsquo;h\u00e9sitez pas \u00e0 le passer \u00e0 l&rsquo;extracteur de jus, et \u00e0 consommer ce jus tous les jours pendant 1 mois ; \u00e0 renouveler sur 3 mois en cas de grosses allergies, combin\u00e9 \u00e0 des infusions d&rsquo;orties.<\/p>\n<h3 id=\"le-cassis-ribes-nigrum\">Le cassis, Ribes nigrum<\/h3>\n<figure class=\"kg-image-card\"><img decoding=\"async\" class=\"kg-image\" src=\"https:\/\/www.medoucine.com\/blog\/\/wp-content\/uploads\/2020\/06\/cassis.jpg\" \/><\/figure>\n<p>Le bourgeon de cassis est utilis\u00e9 en gemmoth\u00e9rapie pour pr\u00e9venir les allergies saisonni\u00e8res. En raison de son action cortisone-like, il remplace avec succ\u00e8s les anti-inflammatoires classiques (cortisone) sans en pr\u00e9senter les effets secondaires n\u00e9fastes. C&rsquo;est un stimulant des glandes surr\u00e9nales, du rein, du pancr\u00e9as, du foie. Il agit efficacement au niveau respiratoire dans l&rsquo;asthme, les bronchites chroniques, l&#8217;emphys\u00e8me, les rhinites allergiques. Les doses journali\u00e8res de teinture \u00e0 prendre varient selon l&rsquo;age de la personne. Pour \u00eatre efficace, il doit \u00eatre pris sous forme de cure de 1 \u00e0 3 mois.<\/p>\n<h3 id=\"la-nigelle-nigella-sativa\">La nigelle, nigella sativa<\/h3>\n<figure class=\"kg-image-card\"><img decoding=\"async\" class=\"kg-image\" src=\"https:\/\/www.medoucine.com\/blog\/\/wp-content\/uploads\/2020\/06\/nigelle.jpg\" \/><\/figure>\n<p>Cette plante du Moyen Orient est bien connue car on dit\u00a0\u00bbqu&rsquo;elle soigne tout, sauf la mort!\u00a0\u00bb. C&rsquo;est vous dire l&rsquo;efficacit\u00e9 qu&rsquo;on lui attribue. Elle est utilis\u00e9e depuis les pharaons \u00e9gyptiens, aux m\u00e9decins ayurv\u00e9diques d&rsquo;Inde. La poudre est pris\u00e9e comme du tabac pour d\u00e9gager les voies respiratoires. Elle est utilis\u00e9e en ayurv\u00e9da, pour faire des nasya, nettoyages rituels des fosses nasales. En interne, elle fortifie le syst\u00e8me immunitaire, apaise les rhinites allergiques, les crises d&rsquo;asthme. En externe, elle est appliqu\u00e9e sur les peaux irrit\u00e9es ou inflamm\u00e9es sous forme d&rsquo;huile ou d&rsquo;onguent.<\/p>\n<p>Vous \u00eates ainsi par\u00e9s pour surmonter les bourres de peuplier, ces boules de\u00a0\u00bbcoton\u00a0\u00bbqui s&rsquo;envolent, et qui perturbent vos d\u00eeners champ\u00eatre, en provoquant des \u00e9ternuement en n&rsquo;en plus finir !<\/p>\n<p>Par Emmanuelle Guibaudeau, <a href=\"https:\/\/www.medoucine.com\/pratiques\/aromatherapie\">herboriste et praticienne en aromath\u00e9rapie recommand\u00e9e du r\u00e9seau M\u00e9doucine. <\/a><\/p>\n<p>Son site : th\u00e9rapeuteterraherba.fr<\/p>\n<div class=\"m-spin\">\n<p class=\"m-spin__text\"><strong>**Soulagez vos allergies naturellement avec l&rsquo;aromath\u00e9rapie !**<\/strong><\/p>\n<p class=\"m-spin__text\">L&rsquo;aromath\u00e9rapie propose des solutions douces et efficaces pour apaiser les sympt\u00f4mes allergiques. Prenez rendez-vous avec un <a class=\"m-spin__link\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.medoucine.com\/consultations\/se-soigner\/aromatherapie\/lille\/tous-publics\/a-domicile-ou-cabinet?utm_source=medoucine_blog_B2C&amp;utm_medium=article_blog&amp;utm_campaign=spin_seo\">Aromath\u00e9rapeute \u00e0 Lille<\/a>, un <a class=\"m-spin__link\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.medoucine.com\/consultations\/se-soigner\/aromatherapie\/lyon\/tous-publics\/a-domicile-ou-cabinet?utm_source=medoucine_blog_B2C&amp;utm_medium=article_blog&amp;utm_campaign=spin_seo\">Aromath\u00e9rapeute \u00e0 Lyon<\/a> ou un <a class=\"m-spin__link\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.medoucine.com\/consultations\/se-soigner\/aromatherapie\/paris\/tous-publics\/a-domicile-ou-cabinet?utm_source=medoucine_blog_B2C&amp;utm_medium=article_blog&amp;utm_campaign=spin_seo\">Aromath\u00e9rapeute \u00e0 Paris<\/a> pour b\u00e9n\u00e9ficier de leurs conseils personnalis\u00e9s et trouver le rem\u00e8de adapt\u00e9 \u00e0 vos besoins.<\/p>\n<p class=\"m-spin__text\">D\u00e9couvrez des <a class=\"m-spin__link\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.medoucine.com\/consultations\/se-soigner\/aromatherapie\/autour-de-moi?utm_source=medoucine_blog_B2C&amp;utm_medium=article_blog&amp;utm_campaign=spin_seo\">Aromath\u00e9rapeutes pr\u00e8s de chez vous<\/a> qualifi\u00e9s pour vous accompagner vers un bien-\u00eatre durable et retrouver une vie sans contraintes.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;\u00e9t\u00e9 va bient\u00f4t montrer le bout de son nez. Mais certaines allergies persistent apr\u00e8s le printemps et pendant la p\u00e9riode estivale. Gr\u00e2ce aux conseils de notre herboriste, d\u00e9couvrez 4 plantes efficaces pour vous accompagner dans vos allergies.<\/p>\n","protected":false},"author":66,"featured_media":3643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[112,106],"tags":[315],"class_list":["post-12027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-autres-soucis-du-quotidien","category-sante","tag-plantes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>4 plantes au secours de vos allergies ~ Blog de Medoucine<\/title>\n<meta name=\"description\" content=\"L&#039;\u00e9t\u00e9 va bient\u00f4t montrer le bout de son nez. 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