{"version":"1.0","provider_name":"Blog de Medoucine","provider_url":"https:\/\/www.medoucine.com\/blog","author_name":"Christophe Reynes","author_url":"https:\/\/www.medoucine.com\/blog\/author\/christophe-reynes\/","title":"Booster mon mental pour am\u00e9liorer mes performances ! ~ Blog de Medoucine","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fNgN80VQG9\"><a href=\"https:\/\/www.medoucine.com\/blog\/booster-mon-mental-pour-ameliorer-mes-performances\/\">Booster mon mental pour am\u00e9liorer mes performances !<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.medoucine.com\/blog\/booster-mon-mental-pour-ameliorer-mes-performances\/embed\/#?secret=fNgN80VQG9\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Booster mon mental pour am\u00e9liorer mes performances !\u00a0\u00bb &#8212; Blog de Medoucine\" data-secret=\"fNgN80VQG9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.medoucine.com\/blog\/wp-content\/uploads\/2019\/07\/william-stitt-111353-unsplash-1_ijzzel.jpg","thumbnail_width":1365,"thumbnail_height":910,"description":"Aujourd'hui, les professionnels du coaching sportif s'entendent sur le fait que les ressources mentales font souvent la diff\u00e9rence entre deux sportifs de haut niveau, bien plus que les \u00e9carts de capacit\u00e9s physiques. Alors comment doper son mental pour am\u00e9liorer ses performances ?"}